Saturday, October 25, 2014

Thursday, October 23, 2014

Some of our services we offer SMT, Vibration with Oxygen, Body Contour Wrap, Neuropathy, Facials, coaching, cross fit, Health Classes, Infrent Sauna, Bod Pod and Nutrision. Please call and make an appointment today, let us help you achieve your goal, we will help you every step on the Way. Guidepost Health and Wellness Center of Tucson, AZ and www.LeanHealthyLife.com

Monday, October 20, 2014

You can get the body you deserve! we will hep you @GuidePostHealth.com www.Leanhealthylife.com

Monday, October 6, 2014

Thursday, October 2, 2014

 Importance of body fat measurement with the BOD POD:
"See that guy in the mirror? He may be hiding something. In one study from Korea, 13 percent of normal-weight men had dangerously high levels of body fat. "We test athletes, and a lot of them don't realize how much body fat they're carrying until we show them," says David Nieman, Dr.P.H., director of the human performance lab at Appalachian State University. He recommends that men climb into the Bod Pod, a highly accurate testing device that uses air displacement to measure body fat.  You should score between 5 and 20 percent." call us today and make your appointment 1-800-311-6009. We look forward to hear from you.