Body Composition Measures Results !!!!!!!!
Whatever your fitness goal, measuring body composition will help you track your progress, not to mention leave little doubt that all those little (and sometimes big) changes you’ve made are moving you in the right direction. Bottom line: If your goal is fat loss, then measure progress by decreases in body fat percentage, and possibly improved fat distribution. If your aim is to increase strength, then lean body mass will tell you how much muscle you have gained. Breathe a sigh of relief, number-crunchers.
These are the only numbers you need to help you meet your goals.
Call 742-7785 and make an appointment to get in the Pod !!!!! Guidepost Health and Wellness Center of Tucson, AZ  www.leanhealthylife.com

Have a lovely Monday. Guidepost Health and Wellness Center of Tucson, AZwww.leanhealthylife.com. http://ow.ly/i/axNt4

Have a Beautiful Sunday Everyone! Love this flowers growing in Sweden.(Smörbollar) Im so grateful for an amazing Mother daughter weekend me and Anika have had, Grateful for all amazing speakers and Singers for the beautiful music, incredible voices and the words of wisdoms, I will try my best to follow there examples. And apply it to my life. Thanks for everyones hard work that put this together.

@guidepostthealth.com ‪#‎weightloss‬ ‪#‎committed‬ ‪#‎bodpod‬‪#‎detox‬

 Let us help you Transform your body! @GuidePostHealth.com and leanhealthylife.com